Crispy Fish Fillets


    1 tbsp (15 mL) vegetable oil
    1 egg
    2 tsp (10 mL) Dijon mustard
    1 cup (250 mL) panko bread crumbs
    1/4 tsp (1 mL) each of salt and pepper
    4 (1-1/2 lb/750 g total) catfish fillets ortilapia fillets
    Tartar Sauce:
    1/4 cup (50 mL) light mayonnaise
    2 tbsp (25 mL) dill pickle relish
    1 tsp (5 mL) drained capers


1. Spread oil on rimmed baking sheet; heat in 450°F (230°C) oven for 5 minutes. 

2. In shallow dish, whisk together egg, 1 tbsp  water and mustard.

3. In another shallow dish, combine bread crumbs, salt and pepper.
4. Dip fish into egg mixture then into bread crumb mixture, turning to coat. Place on hot baking sheet; bake, turning once, until golden and fish flakes easily when tested, about 20 minutes. 

5. Tartar Sauce: Meanwhile, in bowl, combine mayonnaise, relish, capers and pepper. Serve with fish.


About Gormans

At Gormans we absolutely live and breathe good food. Our passion for ‘Great British Fish & Chips’ comes across in the time and dedication we’ve taken to getting it just right. We think you’ll agree and keep coming back for more! Here is our story… We are a different kettle of fish! We do it right and we do it well. We’ve taken time to perfect all the tiny details that go into making your meal as tasty and nutritious as possible. With half a century’s worth of experience, we’ve learned just how important every single ingredient is. From the succulent melt in the mouth fish we source, the best British tatties, the healthy oil we fry it in, the fluffy coat of batter we cook it in, to the box we seal it in, Gormans care about quality, we don’t mess around!
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