1 sea bream (can be any other white firm fish) about 500-600g, scaled and gutted
Salt and pepper to taste
3 tomatoes, quartered
2 garlic cloves, minced
1 tbsp ginger root, finely chopped
2 tbsp olive oil
Few sprigs of fresh parsley for garnishing
1. Preheat oven to 200C/400F/Gas Mk 6.
2. Season the fish with salt and pepper with the oil added in, and then place it in the baking dish.
3. Scatter the tomatoes, garlic and ginger all over the fish, place some inside the fish.
4. Bake the fish for 20-25 minutes, until cooked through and the flesh flakes when tested with a fork. Garnish with parsley and serve.